Get more details on Mike Taigman's new book Super Charge Your Stress Management in the Age of COVID-19.
Upgrade Your Life Podcast with Del Denney – Super Charge Your Stress Management in the Age of Covid-19 | A Conversation with Mike TaigmanJenny Abercrombie
As a popular educator and author for several decades, Mike has focused on helping folks in emergency medical services take better care of themselves so they can take better care of their patients and communities. In this podcast, Mike shares strategies and discusses his new book Super Charge Your Stress Management in the Age of COVID-19.
EMS1 Article by Mike Taigman. It’s like immunizing your brain: Depression, PTSD and suicide prevention - Seven resolutions for increasing your resilience to prevent psychological and emotional trauma in emergency services
JEMS Q&A with FirstWatch Improvement Guide, Mike Taigman. In this interview, Taigman talks about the science behind resilience, what it means for EMS and what he’s learned about himself during his own efforts to increase his resilience.
Please join us for this overview of ResilientFirst, presented by Mike Taigman. You’ll have an introduction to the initial assessment and micro-task system for developing resilience and we'll discuss ways to help your team become happier, mentally healthier, and better able to manage stress. ResilientFirst is an easy-to-use, science-based way for emergency service and healthcare personnel to increase resilience in just a few minutes a day, preparing them to cope with stressors before they happen. Our vision is to make...