Tag - stress management

Lexipol Webinar – Serving Amid Chaos: Taking Care of Your Community, Your Colleagues & Yourself

The events of the past several months have shaken the core of law enforcement, leaving many officers questioning their roles and even their career choice. The main threats facing officers used to be violent criminals, roadway operations and personal health risks. Today, the public, the media, bosses, elected officials and even family and friends can seem to pose a threat. How do you deal with the deluge of opinion, anger and confusion and still serve your mission? Law enforcement officers...

Upgrade Your Life Podcast with Del Denney – Super Charge Your Stress Management in the Age of Covid-19 | A Conversation with Mike Taigman

As a popular educator and author for several decades, Mike has focused on helping folks in emergency medical services take better care of themselves so they can take better care of their patients and communities. In this podcast, Mike shares strategies and discusses his new book Super Charge Your Stress Management in the Age of COVID-19.