Personal Resilience Training from FirstWatch
ResilientFirst is a neuroscience-based tool that is a convenient, affordable, and effective way to build resilience for yourself or your team. Now CAPCE accredited for continuing education.
Chat with ResilientFirst
Chat 24/7 with our friendly chatbot to help cope with daily stresses.
Using the scores from your self-assessment, our AI creates a custom learning path for you. It’s designed to help you create lasting positive changes in your behavior and your life.
Investing just 3-5 minutes a day, wires these skills into your long-term memory.
How are you doing?
This system provides a number of different assessments that let you know how you are doing from an emotional and psychological perspective, and it will give you feedback on your progress as you learn.
Overall stress, ability to handle day-to-day situations, joy in work, and success.
Sign up below to receive information about this exciting resource if you’d like to get ResilientFirst for your team or organization:
NEW in ResilientFirst
Train your peer support team to build a culture of resilience.
These dialogues are open forums to explore resilience, all the things that cause stress in our lives, relationships, and more. Please join us for these monthly interactive sessions where everyone, including family members, is welcome. They will be held the second Friday of the month at 9am California time.
Check out Mike Taigman’s new book
Click here to read Todd’s recommendation, or click the book below to go straight to Mike’s website.